Persian Lamb Skillet
------------------------------------------------------------------------------------------------------------------------
PAGE 37
-------------------------------------------------------------------------------------------------------------------
PERSIAN LAMB SKILLET
2 1/2 pound boned, cubed lamb shoulder
2 Tablespoon salad oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon tumeric
1/4 teaspoon cinnamon
1 ( 1 pound) can small whole onions
1 teaspoon white vinegar
1 cup water
2 Tablespoon cornstarch
1 ( 1 pound) can kidney beans, drained
Cooked Rice
Parsley
Brown lamb in oil over medium heat, stirring occasionally. Mix salt , pepper, turmeric and cinnamon, Sprinkle over lamb. Drain onions; reserve liquid. Pour onion liquid vinegar and 3/4 cup water over lamb. Simmer, covered, 50-60 minutes or until tender. Mix remaining water and cornstarch; stir into lamb mixture. cook, stirring, until thickened. Add onions and kidney beans; cook 5 minutes longer or until heated through. Serve with rice; garnish with parsley.
YIELD: 6 Servings
Comments
Post a Comment